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Fitness Suite

The fitness suites at Swallow Tree are equipped with a range of cardio and resistance equipment designed to give you a total body workout.

They allow you the freedom to exercise away from the elements, in your own time and at your own pace. Both suites are equipped with a Smart TV, Google Alexa and air-conditioning.

A gym induction will be given for new members.

  

Equipment
  • Life Fitness Stepper – New Technogym Cardio Wave machine, revolutionising the approach to CV training. Excellent for glutes and core stabiliser muscles.
  • Skiers Edge Classic Series Machine – as used by all top national ski teams to improve both fitness and technique.
  • Powerjog Commercial Treadmill.
  • Life Fitness x9i Cross trainer.
  • Johnson Total Body Elliptical Trainer.
  • Recumbent Cycle.
  • 2 Concept II Rowers.
  • Concept II Resistance Trainer.
  • Abdominal Trainer.
  • 2 Multi Gyms.
  • Powertec Bench Press.
  • Body Composition Analyser (provides a print out of fat percentage, BMR etc to help you monitor your successful progress!)

5 STAR HOLIDAYS IN PEMBROKESHIRE

Contact Us

Our family would love to welcome your family to SWALLOWTREE. Come and enjoy our unique location, superb indoor facilities and high-quality accommodation with delightful sea views. We look forward to seeing you soon.

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